Felix Zamoranos

Here are some of the best exercises that Sydney’s Bio Allied Health podiatrists recommend and can be easily done at home. These are ideal for ankle sprain rehabilitation or if you just want to keep your feet healthy! Evidence has shown people who suffer ankle sprains recover quicker and reduce the chance of further sprains […]

Pulsed laser therapy, also known as low-level laser therapy (LLLT) or cold laser therapy, is a non-invasive and drug-free approach used to manage pain. It works by applying low-intensity laser light to the affected area, typically through a handheld device. When the handy pulsed laser is applied to the skin, the light energy is absorbed

Do you have pain on the bottom of your foot when you walk? Does it feel like you are walking on a pebble all the time? Or perhaps you’re getting pain on or in between one of your toes? You may have either a foot corn or a plantar wart! Do not self-diagnose – Plantar warts

Podiatrists play a crucial role in the rehabilitation of patients who have experienced ankle sprains. Ankle sprains are common injuries that can range from mild to severe, and proper rehabilitation is essential to regain strength, stability and mobility in the affected ankle. At Sydney’s Bio Podiatry, our podiatrists employ a multifaceted approach to aid patients in their

Here are the foot care tips shared by Sydney’s Bio Allied Health team of podiatrists: 1) Keep them clean: You may think that your feet are automatically being cleaned in the shower with the soapy water running over them. But it is important to scrub them to remove any dirt or potential nasties that could be lingering on

There are various options for plantar wart treatments. At Sydney’s Bio Podiatry (Podiatry) we offer a variety of interventions, from acids and freezing to Falkner’s needling. The beauty of Falkner’s needling is that, in most cases, it is a single treatment with excellent results, with the procedure being typically performed under local anaesthesia to ensure there is

At Sydney’s Bio Allied Health our podiatrists are expertly trained to utilise the latest technology, including laser fungal nail treatment, shockwave therapy and pulsed laser therapy, to achieve the best possible outcomes for our patients. Custom-made orthotics can be an excellent modality to control poor body function and ultimately reduce pain and deformity. We work with Footwork Podiatric Laboratory, one of

Are you suffering from tired, aching and heavy legs at the end of the day? Have you noticed skin changes or swelling to your lower limbs? You may have chronic venous insufficiency (CVI), which is a common lower limb progressive disorder. CVI can present in many different ways. This may include: CVI can cause pain, discomfort,

Wart needling, also known simply as needling, is a minimally invasive procedure used to treat stubborn and persistent verrucae or common warts. This technique involves the use of a sterile needle to puncture and disrupt the wart, stimulating the body’s immune response and promoting healing. During the procedure, a podiatrist of Sydney’s Bio Allied Health will first numb

During your first appointment at Sydney’s Bio Allied Health, the primary goal is to assess the health of your feet and identify any underlying issues. Medical history – Our podiatrist will begin by This information helps us understand your overall health and its potential impact on foot function. Examination and gait analysis – Then, our podiatrist will perform a thorough